make joints inf am-d and turr. So far, s tents ha,- e Eked adverse oxygen reacticr s o at leas- -if inherent chronic diseases.gen-charged mcler.;lej that damage cells. TheN- help virtuallv prevent most of the chronic diseases like heart disease, cancer, bronchitis and cataracts. Some of the more important foods that help prevent oxygen damage are described herein.
Cabbage
This popular vegetable was revered in ancient Rome as a cancer curc. It contains numerous anti-cancer and antioxidant compounds. It speeds up
thereby helping prevent breast cancer and suppress growth of polyps, a prelude to coach cancer. In studies, eating cabbage more thar. Once a week cut men's colon cancer odds 6(per cent. As little as two tablespoons daily o' cooked cabbage is said to protect against stomach cancer. This vegetable also contain anti-ulcer compounds. Cabbage juice help
heal ulcers in humans. Cabbage is one of thc major food sources of indoles, which succesfully detoxify several cancer-causing agents Cabbage should be rarely cooked, since it raFidly loses its value through the process eve _when done conservatively
Ginger
ger is a powerful antioxidant. It helps and treat migraine and arthritis and : n anti-thrombotic and anti-inflamma
.t in humans. It is an antibiotic in test anti-ulcer agent in animals. It also . high in anticancer activity Ginger =. both fr,-- ill and dried forms.
cancer of all types. Main food sources : . tamin C (besides Indian gooseberry) are : d and green sweet peppers, broccoli, Brus-e:- sprouts, cauliflower, strawberries, spina.h, cihrus fruit and cabbage.
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